Whitney Mixon Wellness

WELCOME, I'm Whitney. Thank you for considering Whitney Mixon Wellness to be a part of your journey. In a supportive and trusting therapeutic alliance, I look forward accompanying you on your way to your meeting your goals. I currently offer two types of services: Psychotherapy: Professional mental health therapy consisting mostly of Cognitive Behavioral Therapy and client-center approaches. I am currently in network with Blue Cross- Blue Shield of Louisiana and specialize in adjustment disorder, anxiety, depression, and life transitions. Therapeutic Spiritual Life Coaching: An option for individuals who wish to integrate shifts and progress previously made into their current experience , who would like to place their focus on embodiment, wellbeing. achievement of goals and deepening their connection to their authentic selves. Coaching is also an option for those who would like to incorporate alternative therapeutic practices such as reiki, intuitive guidance, breathwork, and yoga into their sessions and coaching plan. Clients in the coaching program will not receive a diagnosis. Feel free to email me any questions you may have in choosing the services that are right for you. A LITTLE ABOUT ME I am a Licensed Professional Counselor with 10 years of experience as a therapist in the state of Louisiana. I also hold additional certifications in trauma- informed yoga, Yoga Nidra, Reiki, guidance, and the Gottman Institute 7 Principles working with couples. As a life long learner, I am also currently in training to facilitate and work with breathwork and somatic modalities.